{ 2.9.2020 | Navigating Emotions in the Workplace } w/ Rock the Boat

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Join me and Rock the Boat for a conversation on navigating emotions in the workplace. Sign up here!

THIS MIGHT BE FOR YOU IF:

  •  You are feeling frustrated, stuck, or misaligned at work

  • You are considering different career paths but want to be "truer" to yourself

  • You are experiencing challenges and want to speak up for yourself

  • You want to re-evaluate your direction or purpose

WHY THIS MIGHT BE HELPFUL FOR YOU:

  • Reflecting deeper on why we are happy/unhappy in work environments can help clarify what aligns/doesn't align with our core values. 

  • Getting to the deep roots of our everyday emotions can empower us to productively navigate stressors, difficult conversations, or relationship conflicts. 

  • Identifying how certain conflicts can actually trigger unconscious reactions can empower you to navigate those triggers differently.

WORKSHOPJess Song