Often, “Words of the Year” are goal-oriented. Here is something new to try:
What is one emotion that you would like to explore your relationship with this year?
Is there an emotion you…
ignore? grapple with? avoid? become confused by? want to feel more of? want to expand? want to seek?
When do you feel this emotion the most? Where do you feel it in your body?
What does this emotion remind you of? Who does this emotion remind you of? Why?
What would you like to learn about it?
Let me know what word you choose in the form below! If you submit it, I will save it! Maybe I will email you at the end of the year and invite you to share your experience with it!
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