{ LISTEN | Turning Journaling into a Practice } w/ Small Steps Podcast

Listen here

“Journaling is a popular suggestion as a small step on this podcast and beyond as a way to get in touch with yourself. But if you’re new to journaling or have a block around it, figuring out where to start can feel confusing or overwhelming. In this episode, I talk with Jess Song about how journaling can help and how to make journaling a more approachable practice.”

I loved chatting with Aimee Suen of Small Steps Podcast. Small Steps is such a fabulous resource for demystifying wellness and breaking it down to simple steps you can take for yourself. Take a listen & give Small Steps a follow!