{ Back to Self } empowers all individuals to access emotion-focused journaling.

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Jess Song has 12+ years of experience creating emotional development programs for marginalized / immigrant / trauma-surviving populations. She is especially passionate about emotional health for immigrant diaspora communities. 

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Programs

 
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Testimonial

As a lifelong therapy patient, I have always struggled to connect with and be open with people- including myself. Your workshop addressed some very tangible journaling practices to be more observant and honest with how I am feeling, and what I can do to reframe my experience.
— Danielle D